Lifestyle
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Unlocking the Wisdom of Ashtanga Yoga: 3 Must-Read Books for Yoga Enthusiasts
Ashtanga Yoga or Raja Yoga was first introduced by Maharishi Patanjali, who laid down the eight limbs of Yoga for an individual to gain control of their mind, body and the subtle aspects of the self. To dive deeper into… Continue reading
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Unveiling Life’s Mysteries: Insightful Books on Spirituality and Self-Discovery
Spirituality is a vast and endless topic that you can never get enough of, so check out these 5 underrated books that you will love to read! Continue reading
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Here’s Why You Can’t Meditate
For a while now, meditation has been a buzz word but most of us aren’t able to meditate. Why? Read this article to find out! Continue reading
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What Causes Depression & Are Antidepressants Safe?
The mind has always been a mystery and continues to be one even today. In this article, find out the causes of depression and if antidepressants are safe for you. Continue reading
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What Is Social Conditioning? Part II
What are the solutions to overcome social conditioning traits and habits? Read more to find out! Continue reading
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What Is Social Conditioning? Part I
What is social conditioning and how does it impact your life? Read this article to find out. Continue reading
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How I Became A Book Lover
In this article, the author writes about how she first discovered books and her love for reading. Continue reading
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5 Reasons Why Yoga Is The Best
Yoga is a holistic practice that only benefits the body, but also the mind and spirit. Here are 5 reasons why it is absolutely amazing! Continue reading
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What Are The Different Types Of Yoga?
What are the different forms of Yoga and what do they signify? Find out in this article! Continue reading
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3 Easy Cardio Workouts You Can Do At Home
Check out 3 cardio exercises you can do at home to get your heart pumping ! Continue reading
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