The Topical Mill has been created and developed by Harshita Himatsingka. She is a content writer and creator who loves to explore the wellness and spiritual genre.
Over the years, she has studied and done her research on various subjects including Yoga, Mindfulness, Psychology, Self Growth and more. She has also formally studied and practiced yoga for two years under the guidance of Tara Goswami, a student of Yogacharya Venkatesh of Mysore from the Atmavikasa Centre for Yogic Sciences.
Additionally, she completed her BA in Journalism from Northeastern University, Boston in 2018 and MA in Publishing from City St. George’s, University of London in 2021.
Harshita created this platform so people have a space where they can learn about the many practices and theories in the wellness and spiritual category, live them and finally embody them in their daily lives.
The Topical Mill is where the learning, or at least the knowing, begins.
“Not how long, but how well you have lived is the main thing” – Seneca
The Topical Mill 